A space to reconnect, grow and thrive
Supporting children, adolescents and adults through counselling, play therapy, supervision and training
My approach
At ReGAIN Wellbeing, I offer compassionate, individualised mental health support, alongside family and parenting support. I believe that everyone deserves to feel heard, understood and supported, and that the right therapeutic approach is one that recognises each person's unique needs, experiences and circumstances.
Whether through individual therapy, family support, online sessions or walk-and-talk therapy in the outdoors, I work alongside you to find an approach that feels right for you.
My aim is to provide a safe, supportive space where you can explore your experiences, strengthen connections and rediscover your sense of wellbeing, at your own pace.
Alongside my therapeutic work, I offer clinical supervision for mental health professionals through individual and group sessions. I also provide consultation and mental health training to teams within organisations, including schools, colleges and universities.