What people are saying.
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“Throughout my adolescent years, I have worked with a number of therapists, psychiatrists, psychologists, counsellors, and other mental health professionals. Out of the bunch, none have had a greater impact on my well-being than Catherine has. Her style is innovative; she is able to introduce new frameworks to guide my thinking in a creative way. Catherine is naturally warm and caring, still, she is able to reassure you while challenging you to grow. The space that you build with Catherine is one that is safe, supporting, and nourishing. I could not recommend her enough.”
— Finn, 20 yrs
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"Cath is an empathic, caring and kind-hearted therapist who actively listens and allows me to freely and safely share my worries. After talking to Cath, I gain new insights and am able to look at situations with a more positive perspective. Through the use of Acceptance and Commitment Therapy, she effectively mediated to the process of digesting my trauma which allowed me to live a more liberating and worry-free life. She has taught and guided me through several effective coping strategies, including mindfulness, so I can manage my emotions and make clear decisions. Overall, Cath has had a large impact on my life, and she has played a great role in how I've developed into a positive and happy individual."
— Gigi, 18 yrs